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Post by gerlock on Aug 30, 2011 5:26:50 GMT -5
Weight watchers for me is hard, I have been overweight most of my life and its hard for a tiger to change its stripes. I am a creature of habits and they are all bad habbits unfortunetly. I found that I can loose weight if I cut out takeaway alltogether and have the occational substitute like shapes or freddo frogs, but it takes alot of self restraint not to pig out on them.
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Post by VioletDolphin on Aug 30, 2011 5:29:01 GMT -5
Maybe you should just focus on one thing at a time.
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Post by gerlock on Sept 14, 2011 23:48:29 GMT -5
I am loosing weight at the moment and I am doing nothing to help it, it seems that since I cut out the soymilk and artifucial sweeteners that I am loosing weight easier
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Post by VioletDolphin on Sept 14, 2011 23:51:03 GMT -5
Well that's good news! Haven't been able to stick to weightswatchers recently. Too stressed about the recent injury with my neck.
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Post by gerlock on Sept 19, 2011 18:58:23 GMT -5
That neck injury really set you back.
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Post by VioletDolphin on Sept 19, 2011 19:00:09 GMT -5
Yeah it did. But I'm back to losing weight and started up exercise again yesterday.
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Post by gerlock on Sept 21, 2011 19:16:10 GMT -5
good to hear
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Post by VioletDolphin on Sept 26, 2011 0:01:27 GMT -5
Don't know how to get rid of the takeaway addiction.
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Post by gerlock on Sept 27, 2011 3:05:11 GMT -5
I am having alot of problems with cravings, I think its time for plan B, I wont mention it on here.
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Post by VioletDolphin on Sept 27, 2011 3:17:48 GMT -5
I've tried everything to stop having takeaway. Recently I tried praying and I hope that works!
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Post by gerlock on Mar 14, 2012 4:46:21 GMT -5
The diet is going well so far, have gone from 157.9kg to 151.1 in total, so I am pleased with that.
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Post by VioletDolphin on Mar 14, 2012 4:48:04 GMT -5
I've lost 9.5kg so far!
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Post by gerlock on Mar 14, 2012 4:51:54 GMT -5
thats an impressive amount, but after out kfc binge tonight that might go to 8.5
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Post by VioletDolphin on Mar 16, 2012 19:19:18 GMT -5
The KFC didn't seem to make a difference. I've now lost 10kg.
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Post by gerlock on Mar 30, 2012 22:48:01 GMT -5
weight loss is still going slow for me, but I am getting there slowly.
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