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Post by VioletDolphin on Aug 9, 2011 5:38:45 GMT -5
This is a thread for those of us trying to lose weight. Discuss anything to do with weightloss here. Weightloss tips, what are you methods, what are you having difficulty with etc.. At the moment I'm trying to give up takeaway to help me lose weight. It's tough. Every time I get stressed out I seem to give in to it. I'm losing weight through weight watchers. And so far I've lost 4kg.  |
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Post by gerlock on Aug 9, 2011 5:45:09 GMT -5
I am also on weight watchers, I am finding it difficult with the takeaway also, I find it too conveniant, and I like conveniance. But it also makes me sick so there is alot of motivation to stop with take away. I find that an even mix of dieting and exercise seems to work for me most.
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Post by VioletDolphin on Aug 9, 2011 5:51:05 GMT -5
I seem to lose weight even if I don't exercise. But it's healthy to exercise, so I do it of course. Except for recently because I've been sick.
It's so true about takeaway being sickening. Most of it is fattening and oily so it doesn't go well with the stomach. But another problem is the lack of vitamins. It makes me feel tired after a while. After a while it starts to stop being tempting if I have it a few nights in a row.
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Post by gerlock on Aug 16, 2011 2:48:27 GMT -5
For anyone else on weight watchers there is a handy app that you can download free from the app store that is prety much weight watchers in an app.
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Post by VioletDolphin on Aug 16, 2011 2:51:57 GMT -5
That app would be good for shopping at the supermarket. Yay! I've lost another kilo so that's 5kg so far. It's taken me almost 10 weeks to lost that. |
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Post by gerlock on Aug 16, 2011 2:53:09 GMT -5
My weight goes up and down more that a jackhammer
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Post by VioletDolphin on Aug 16, 2011 3:02:28 GMT -5
I suppose you don't know what's going wrong or do you?
I wish I'd lost weight faster. About a kilo a week instead. But I know what I'm doing wrong. I keep on going over my points too much.
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Post by gerlock on Aug 24, 2011 7:19:05 GMT -5
yeah I know what I am doing wrong...I binge too much
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Post by VioletDolphin on Aug 24, 2011 7:29:51 GMT -5
I have the same problem. I just get so hungry with dieting. I've gained half a kilo this week.  |
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Post by gerlock on Aug 28, 2011 2:46:04 GMT -5
awww don't here I will  it all better!! |
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Post by VioletDolphin on Aug 28, 2011 2:50:58 GMT -5
lol you're cute
I'm having another bad week but I resolve now to get back on track. I've been tracking what I've eaten today, so that's a start.
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Post by gerlock on Aug 28, 2011 4:01:50 GMT -5
I need to get back on track too,but its sooooo boring
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Post by VioletDolphin on Aug 28, 2011 4:02:29 GMT -5
What do you mean by 'boring'?
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Post by gerlock on Aug 30, 2011 5:19:16 GMT -5
no interesting food, like ice cream and KFC and that kinda stuff.
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Post by VioletDolphin on Aug 30, 2011 5:23:40 GMT -5
So how is weight watchers going for you? What difficulties are you having? What is going well?
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it all better!!