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Post by VioletDolphin on Sept 18, 2011 20:09:10 GMT -5
It's best that we do exercise at least on most days of the week to stay fit and healthy. So the point of this thread is to post whenever you do exercise.
Today I did 15 minutes of walking.
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Post by gerlock on Sept 19, 2011 18:52:54 GMT -5
I don't know if cleaning counts but I did about 3 hours of it this morning.
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Post by VioletDolphin on Sept 19, 2011 20:39:37 GMT -5
15 minutes rowing machine. 60 crunches.
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Post by VioletDolphin on Sept 25, 2011 23:59:19 GMT -5
15 minutes walking. 60 weights.
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Post by gerlock on Sept 27, 2011 3:08:49 GMT -5
I exercised my ears listening to your brother dribble fecal matter.
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Post by VioletDolphin on Feb 11, 2012 2:59:18 GMT -5
5 minutes walking and 3 minutes rowing machine. I've lost fitness but I'm getting it back. I also did 45 minutes walking at a local shopping centre.
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Post by gerlock on Feb 11, 2012 19:20:02 GMT -5
I have been too tired to do anything of late, but I am hoping for some improvement soon.  |
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Post by VioletDolphin on Feb 25, 2012 6:04:49 GMT -5
10 minutes of walking. 5 minutes rowing machine. |
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Post by gerlock on Mar 14, 2012 4:39:44 GMT -5
I have started to get back into exercise but I am finding it hard to find the motivation.
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Post by VioletDolphin on Mar 30, 2012 22:56:09 GMT -5
15 minutes walking, 7 minutes rowing machine.
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Post by gerlock on Mar 30, 2012 22:59:06 GMT -5
I did a lot of cleaning yesterday...so its kinda exercise
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Post by VioletDolphin on Dec 3, 2012 8:39:47 GMT -5
15 minutes of walking |
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